Bendy Backs - Eve Stoesser
Bendy Backs is a professional back exercise class led by Eve Stoesser, the class is suitable for anyone of any age, with or without back pain, and is held at our exclusive exercise studio.
Our goal is to effectively treat, manage and prevent back pain using core stability exercises, stretching, spine mobility techniques, posture awareness, and manual handling advice.
The exercises are intended to provide flexibility and strength training to the entire kinetic chain-groups of body segments, joints, and muscles that work together to perform bodily movements.
Join us and discover how we can help you achieve a stronger, healthier back.
The following fees are applicable to attendees paying by cash, card or BACS.
Classes with Eve Stoesser
We offer flexible payment options starting from £7 per session (1 hour, drop in, cash only), or you can take advantage of our monthly £25 membership.
Our class timings are as follows:
Mondays 4:00 pm
Tuesdays 11:00 am